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I've had 3/4s of an apple today & plenty of water. But having another bad flare up with my stomach. So my sugar levels are up. Its been hours since apple, plus before dinner insulin, & meds. My sugar levels are 391, still. Riley & I stumbled around perimeter of yard with flashlight for 3 laps would have done more but was afraid of fall & not be able to get up. So we come in & bebopped to some music. I've drank 4 extra bottles of water. Hopefully they come down soon.
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362.0 lb
Lost so far: 0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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54 kcal
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Fat: 0.18g | Prot: 0.27g | Carb: 14.29g.
Dinner: Granny Smith Apples. more...
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steady weight
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