Sheawyn's Journal, 25 March 2019

Weigh In record (no journal entry) for 25 March 2019
184.7 lb Lost so far: 5.1 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:
817 kcal Fat: 28.00g | Prot: 19.00g | Carb: 127.00g.   Breakfast: Coca-Cola Coca-Cola (Can). Lunch: Burger King Crispy Chicken Sandwich , Coca-Cola Coca-Cola (Large Can). more...
1566 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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