Weigh In record (no journal entry) for 24 March 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1532 kcal
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Fat: 62.07g | Prot: 65.03g | Carb: 194.10g.
Breakfast: Simple Truth Organic Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (from Fresh), Skinless Chicken Breast. Dinner: Potato Chicken Soup Slow Cooker. Snacks/Other: Girl Scout Cookies S'mores, International Delight French Vanilla Coffee Creamer, Outshine Fruit & Veggie Bars, Snickers Almond Bar, Girl Scout Cookies S'mores. more...
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gaining 7.0 lb a week
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