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I have to get off the roller coaster of loose weight and then weekends put it back on....grr
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153.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 July 2010:
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180 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 18.00g.
Breakfast: Body Wise Dempster bagel, extra large egg. more...
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gaining 0.2 lb a week
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