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Not bad, I knew I’d probably gained a bit. I feel great and like the way my body looks, so that’s more important than any number anyway.
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124.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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2087 kcal
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Fat: 91.00g | Prot: 97.25g | Carb: 223.00g.
Lunch: Kraft Light Ranch Reduced Fat Dressing, DiGiorno Pizzeria! Primo Pepperoni Pizza . Dinner: Bear Naked Honey Almond Protein Granola, Dannon Light & Fit Greek - Vanilla, PB Fit Peanut Butter Powder, MiO Liquid Water Enhancer - Orange Tangerine, Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Taste of Inspirations 72% Cacao Dark Chocolate, Califia Farms Unsweetened Almond Milk Creamer, Nature Valley Sweet & Salty Granola Bars - Peanut, Cheetos Oven Baked Crunchy Cheese (28g). more...
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gaining 0.5 lb a week
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