Weigh In record (no journal entry) for 23 March 2019
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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1464 kcal
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Fat: 73.94g | Prot: 55.02g | Carb: 153.69g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Vlasic Dill Pickle Spears, Kaukauna Port Wine Spreadable Cheese, Yucatan Guacamole (Cup), La Banderita 100% Whole Wheat Flour Tortillas, On The Border Cafe Style Tortilla Chips. Dinner: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza, Newman's Own Lite Italian Dressing, Radish, Dole Romaine Lettuce. Snacks/Other: Dannon Light & Fit Greek - Peach, Berries. more...
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losing 7.0 lb a week
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