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jasmine6313
Journal
22 Mar 19
jasmine6313's Journal, 22 March 2019
jasmine6313's Profile
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Weigh In record (no journal entry) for 22 March 2019
273.6 lb
Lost so far:
11.4 lb
.
Still to go:
104.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2019:
1440 kcal
Fat: 59.00g | Prot: 41.00g | Carb: 191.00g.
Lunch:
McDonald's Cheeseburger, McDonald's McChicken, McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium).
Snacks/Other:
Frigo Natural String Cheese Part Skim, Doritos Nacho Cheese Tortilla Chips (28g).
more...
3067 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.4 lb a week
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