| April 2024 |
| Tue 16th: |
790 *
|
53%
|
fat: 40.66g |
| |
protein: 34.66g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 4th: |
120 *
|
8%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 3rd: |
1657 *
|
110%
|
fat: 95.93g |
| |
protein: 52.26g |
| |
carbs: 158.60g |
|
-
|
-
|
| Tue 2nd: |
1268 *
|
85%
|
fat: 57.01g |
| |
protein: 52.53g |
| |
carbs: 141.23g |
|
-
|
-
|
| Mon 1st: |
1518 *
|
101%
|
fat: 55.42g |
| |
protein: 59.67g |
| |
carbs: 188.14g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1190 *
|
79%
|
fat: 50.00g |
| |
protein: 46.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 27th: |
960 *
|
64%
|
fat: 44.68g |
| |
protein: 35.59g |
| |
carbs: 123.82g |
|
-
|
-
|
| Tue 26th: |
699 *
|
47%
|
fat: 28.35g |
| |
protein: 42.51g |
| |
carbs: 78.89g |
|
-
|
-
|
| Mon 25th: |
1352 *
|
90%
|
fat: 47.16g |
| |
protein: 54.23g |
| |
carbs: 179.39g |
|
-
|
-
|
| Thu 21st: |
997 *
|
66%
|
fat: 46.91g |
| |
protein: 34.13g |
| |
carbs: 115.51g |
|
-
|
-
|
| Thu 14th: |
1035 *
|
69%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 13th: |
808 *
|
54%
|
fat: 33.12g |
| |
protein: 53.68g |
| |
carbs: 73.22g |
|
-
|
-
|
| Tue 12th: |
1237 *
|
82%
|
fat: 42.69g |
| |
protein: 65.71g |
| |
carbs: 167.91g |
|
-
|
-
|
| Mon 11th: |
1145 *
|
76%
|
fat: 28.89g |
| |
protein: 38.29g |
| |
carbs: 185.95g |
|
-
|
-
|
| Sun 10th: |
477 *
|
32%
|
fat: 14.48g |
| |
protein: 27.43g |
| |
carbs: 56.41g |
|
-
|
-
|
| Fri 8th: |
456 *
|
30%
|
fat: 27.87g |
| |
protein: 22.06g |
| |
carbs: 27.58g |
|
-
|
-
|
| Thu 7th: |
1595 *
|
106%
|
fat: 77.50g |
| |
protein: 48.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1000 *
|
67%
|
fat: 45.76g |
| |
protein: 25.16g |
| |
carbs: 121.56g |
|
-
|
-
|
| Fri 23rd: |
835 *
|
56%
|
fat: 39.24g |
| |
protein: 38.58g |
| |
carbs: 83.83g |
|
-
|
-
|
| Thu 22nd: |
987 *
|
66%
|
fat: 41.70g |
| |
protein: 37.31g |
| |
carbs: 111.62g |
|
-
|
-
|
