Weigh In record (no journal entry) for 22 March 2019
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155.9 lb
Lost so far: 8.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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1260 kcal
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Fat: 94.53g | Prot: 30.34g | Carb: 73.96g.
Breakfast: Окраина Салями Немецкая, Сыр Гауда. Lunch: Компот из Сухофруктов, Лента Треска под Маринадом. Dinner: Салат оливье. Snacks/Other: Невские Берега Торт Сметанник Фруктовый. more...
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losing 3.1 lb a week
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