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tanyagross1
Journal
21 Mar 19
tanyagross1's Journal, 21 March 2019
tanyagross1's Profile
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Weigh In record (no journal entry) for 21 March 2019
231.9 lb
Lost so far:
12.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2019:
1280 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 304.00g.
Breakfast:
Suja Master Cleanse.
more...
2641 kcal
Activities & Exercise:
nrg - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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