FabiennevD's Journal, 20 March 2019

So ive been weighing myself every morning for this first week and its been going down everytime! How is this possible??!!😱😱

157.9 lb Lost so far: 5.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 38.88g | Prot: 89.88g | Carb: 181.66g.   Breakfast: Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Fit & Active Liquid Egg Product, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Fiber One Soft Baked Cookies, Great Value Olive Oil Cooking Spray, Safeway French Style Green Beans, Rode Uien, Goudse Kaas, StarKist Foods Solid White Albacore Tuna in Water, Fit & Active Liquid Egg Product. Dinner: Kirkwood Turkey Burgers, Smart Ones Smart Creations Chicken Fettucini. Snacks/Other: Planters Cocktail Peanuts, Oscar Mayer Oven Roasted Turkey Breast & White Turkey (Package), Rainier Organic Bakery Ezekiel 4:9 Deli Loaf, Open Nature Scandal-Less Cookie Dough Light Ice Cream, Kroger Pure Clover Honey, Banaan, Driscoll's Blueberries, Fit & Active Plain Nonfat Yogurt. more...