nancyhubert's Journal, 18 March 2019

Weigh In record (no journal entry) for 18 March 2019
102.7 lb Lost so far: 79.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2019:
1136 kcal Fat: 7.00g | Prot: 72.98g | Carb: 208.90g.   Breakfast: Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Trader Joe's Heirloom Navel Oranges. Dinner: Wal-Mart Pink Salmon Fillets, Maple Grove Farms Fat Free Honey Dijon Dressing, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine. Snacks/Other: Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Fresh & Easy Angel Food Cake, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 0.1 lb a week



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