Weigh In record (no journal entry) for 16 March 2019
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2019:
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1758 kcal
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Fat: 54.36g | Prot: 78.34g | Carb: 238.32g.
Breakfast: Farine Blanche, Picard Fondant au Chocolat (78g), Honey, Egg, Pumpkin. Lunch: Carrefour Pain Complet, Auchan Tajine Poulet et Légumes. Dinner: Pizza à Croûte Mince avec de la Viande et Des Légumes. Snacks/Other: Café Royal Café au Lait, Mille Feuille, Honey, Pumpkin, Farine Blanche, Egg. more...
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losing 6.2 lb a week
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