Weigh In record (no journal entry) for 14 March 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1234 kcal
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Fat: 35.85g | Prot: 40.62g | Carb: 194.44g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Energen Energen Kacang Hijau. Lunch: Ketoprak. Dinner: Pecel, Siomay. Snacks/Other: Sari Roti Roti Sobek Coklat Blueberry, Jeruk, Jeruk, Pisang. more...
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gaining 1.9 lb a week
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ia.lovelia's weight history
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