Weigh In record (no journal entry) for 11 March 2019
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117.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1704 kcal
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Fat: 64.17g | Prot: 68.81g | Carb: 215.74g.
Breakfast: Fromage de Chèvre, Miel, Carrefour Pain Complet, Dolce Gusto Ricoré Latte, Cookies aux Pépites de Chocolat (Mous). Lunch: Picard Pizza Thon, Tomate, Olive. Dinner: Gouda ou Edam, Oeuf, Milka Choco Brownie (30g), Jaouda Perly. Snacks/Other: Datte. more...
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gaining 0.3 lb a week
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