Weigh In record (no journal entry) for 30 October 2012
|
273.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2012:
|
1188 kcal
|
Fat: 45.70g | Prot: 49.64g | Carb: 149.48g.
Breakfast: Life Cereal - Original, 2% Reduced Fat Milk, Bananas. Lunch: Chicken Soft Taco, Fries (Kids). Snacks/Other: 2% Reduced Fat Milk, Life Cereal - Original. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gus_rivera's weight history
|