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Still happy.
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239.6 lb
Lost so far: 13.9 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2019:
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1302 kcal
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Fat: 74.05g | Prot: 68.04g | Carb: 134.20g.
Breakfast: Bananas , Smucker's Natural Creamy Peanut Butter, English Muffin. Lunch: Goats Cheese (Soft) , Trader Joe's Sliced Smoked Gouda. Dinner: Goats Cheese (Soft) , Onions , Marketside Baby Kale & Spinach Blend, Parmesan Cheese (Grated) , Specially Selected Pumpkin Chipotle Pasta Sauce, Specially Selected Goat Cheese & Roasted Tomato Ravioli. more...
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losing 1.5 lb a week
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