Tash23's Journal, 09 March 2019


Diet Calendar Entries for 09 March 2019:
1302 kcal Fat: 74.05g | Prot: 68.04g | Carb: 134.20g.   Breakfast: Bananas , Smucker's Natural Creamy Peanut Butter, English Muffin. Lunch: Goats Cheese (Soft) , Trader Joe's Sliced Smoked Gouda. Dinner: Goats Cheese (Soft) , Onions , Marketside Baby Kale & Spinach Blend, Parmesan Cheese (Grated) , Specially Selected Pumpkin Chipotle Pasta Sauce, Specially Selected Goat Cheese & Roasted Tomato Ravioli. more...
5521 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
May i ask what this is.it looks good 
10 Mar 19 by member: saryfar
Yes it was good, but it’s fresh ravioli and canned pasta sauce with Parmesean. And...fresh sprouts in the top!! 
11 Mar 19 by member: Tash23
700 k 86 carbs 
11 Mar 19 by member: Tash23

     
 

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