80Avenue's Journal, 06 March 2019

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Weigh In record (no journal entry) for 06 March 2019

228.0 lb Lost so far: 5.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2019:

953 kcal

Fat: 43.55g | Prot: 53.83g | Carb: 85.46g. Breakfast: fudgsicle no name, Fried Pork. Lunch: Act II Butter Popcorn, Egg, Fresh & Easy Five Bean Salad, Raspberries. more...

2926 kcal

Activities & Exercise: Sitting - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 14.0 lb a week

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80Avenue's Journal, 06 March 2019

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