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Still recovering from my overeating on Wednesday. It was a mistake but I went right back on track the next day.
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124.8 lb
Lost so far: 21.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1535 kcal
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Fat: 77.01g | Prot: 60.34g | Carb: 151.54g.
Breakfast: Blueberries , Eggland's Best Extra Large Grade A Eggs. Lunch: Kroger Chocolate Chocolate Chip Cookies, Croissant, Essensia Chicken Breast Salad, Cream (Half & Half) , Califia Farms Unsweetened Pure Black Cold Brew Coffee. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, PB Fit Peanut Butter Powder, Bananas . more...
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gaining 3.0 lb a week
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 Comments
Great job getting back on track!
02 Mar 19 by member: mrsroboto
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