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Apparently I can’t do math, either LOL! Here is the correct weight!
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193.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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1740 kcal
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Fat: 45.70g | Prot: 69.13g | Carb: 255.47g.
Breakfast: Cuties Clementines, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Jell-O Fat Free Sugar Free Chocolate Pudding, Minute Instant Premium White Rice, Pei Wei Pork Egg Roll, Sesame Chicken. Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
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losing 8.4 lb a week
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