Weigh In record (no journal entry) for 27 February 2019
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184.1 lb
Lost so far: 25.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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735 kcal
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Fat: 34.64g | Prot: 58.20g | Carb: 44.36g.
Breakfast: Egg, Egg, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread. Lunch: Chicken Drumstick, Chicken Drumstick, Chicken Thigh. Snacks/Other: Sugar or Plain Dietetic Cookie. more...
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steady weight
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