Weigh In record (no journal entry) for 25 February 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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948 kcal
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Fat: 45.00g | Prot: 58.39g | Carb: 73.48g.
Breakfast: Vanilla Extract, Bananas, Egg (Whole). Lunch: Ken's Steak House Lite Asian Sesame Dressing, Great Value Romaine Lettuce, Great Value Green Olives with Pimento, America's Choice Button Mushrooms, Publix Onions, Specially Selected Kalamata Olives, Winn-Dixie Zucchini. Dinner: Ground Chicken, Onions. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Coffee. more...
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losing 4.5 lb a week
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