Weigh In record (no journal entry) for 22 October 2012
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201.0 lb
Lost so far: 85.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1794 kcal
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Fat: 67.89g | Prot: 85.43g | Carb: 179.34g.
Breakfast: Burrito Flour Tortillas (Grande/Large Size), Mexican Blend Cheese, Meat Flavored Pasta Sauce. Lunch: Cut Green Beans, Boneless Skinless Chicken Breast, Instant Mashed Potatoes. Dinner: 100% Whole Wheat Bread, Creamy Peanut Butter, Grape Jelly. Snacks/Other: Spiced Rum, 216CS SHPR HRVST ORNG 1/2PLT 10.00 CT, 216CS SHPR HRVST ORNG 1/2PLT 10.00 CT. more...
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gaining 1.8 lb a week
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Gwendolyn Luna's weight history
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