ilvaIzzy's Journal, 25 February 2019

68,8 kg
148.2 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
569 kcal Fat: 24.41g | Prot: 18.03g | Carb: 69.03g.   Breakfast: Nasi Goreng, Kue Lumpur, Kroket. more...
steady weight

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