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68,8 kg
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148.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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569 kcal
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Fat: 24.41g | Prot: 18.03g | Carb: 69.03g.
Breakfast: Kroket, Kue Lumpur, Nasi Goreng. more...
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steady weight
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ilvaIzzy's weight history
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