Weigh In record (no journal entry) for 24 February 2019
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117.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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1545 kcal
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Fat: 60.04g | Prot: 58.29g | Carb: 199.07g.
Lunch: Crevette, Picard Wok de Nouilles aux Légumes. Dinner: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Oeuf, Auchan Tranches Fines Emmental, Beurre de Cacahuètes, Banane, Bjorg Galette Sarrasin. Snacks/Other: Pomme, Cake Henri's, Café au Lait. more...
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losing 17.0 lb a week
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