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Wrote a post submitted it then submitted a 2nd post that erased the 1st post. Is that normal? Will try again. Am good staying on my eating plan & plan of loosing my extra weight (quite alot) slowly but surely. Found out that most women that have/had Endometrial cancer are obese. At 5'5" at 199 lbs I'm obese. Slowly but surely I need/want to loose the extra weight. Plus cancer loves sugar. Don't have a big sweet tooth but sugar in my coffee. Gotta pay attention to that. My surgery was over a week ago so will walk what I can today. Hoping I can try to get on & off my inside cycle in a wk. Need it & miss cycling for a good 20-40 mins daily. Will see what I can do in the beginning this time. Enough of me. Thank you for your support Liv, Nanofgoat, g_ort & Kellin_4. Anyone I forgot thank you thank you. Good luck with all of us working on changing our eating habit lifestyle & getting healthier. Have a great weekend. Good Bless ❣️👍☺️
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199.4 lb
Lost so far: 5.1 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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68 kcal
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Fat: 4.64g | Prot: 0.55g | Carb: 6.61g.
Breakfast: Garlic Carrots. more...
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steady weight
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