debsue420's Journal, 21 February 2019

Hi FS Gang, jenjabba yes ovaries were taken out w uterus, cervix, tubes & alot of local lymph nodes. Clay pot Baker my body is feeling much better but no lifting more than weight of gal of milk. ZerO to HERO I don't have a treadmill at home & not about to go join a gym. It'll be April in a month & will walk on the beach. Should be able to straddle my inside cycle in a couple wks & will be Soo Happy. Liv, did got the Drs call yesterday w lab results. In a couple wks will get CAT Scans from head to toe. Then radiation M-F 5-6 wks & 6 chemo treatments. After that the odds of beating this is 70 percent. And even with no treatments got 4-5 yrs anyway. But want healthy yrs. My Hubby ❤️ of 22 yrs needs me & I'm a survivor so ready to fight for my life. Lost a lb from yesterday so I'm happy. Have to get down to a healthier weight. And have to quit cigs, I know I know. Am a recovering addict so one vice at a time. Anyone that believes please keep me in your prayers 🙏 Good luck everyone in your journey 👍 ❣️
199.7 lb Lost so far: 4.8 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Yes, that is a good spirit. You can beat this. Happy that you lost a pound. Proves that you are a good fighter. Sending good thoughts.  
21 Feb 19 by member: liv001
You have fabulous attitude!! so important! Thoughts and a prayer for you!  
21 Feb 19 by member: Sweet_Marie
Thank you Good luck on your journey 👍 
21 Feb 19 by member: debsue420
I have recently started following a nutritional ketogenic eating lifestyle. To become healthy first and secondly, to lose weight. I started watching YouTube videos about the Keto Diet and stumbled unto a wealth of information about the benefits of a Keto Diet for people who are chronically ill (cancer, in particular). There is a book by Dr. Annette Bosworth (Dr. Boz) titled “Anyway You Can”, that Dr. Boz wrote for her mother who had been struggling with cancer for 8 years and was loosing her battle when she finally agreed to allow her daughter to guide her through a ketogenic lifestyle. Dr. Boz’s videos are riveting. I am a cancer survivor of almost 8 years and I so wish I would have had this information back when I was first diagnosed. I discovered through the FatSecret community I can reverse my diabetes and maintain an eating lifestyle that does not support cancer growth. You are your your own best advocate. Check out some books on Keto 
23 Feb 19 by member: Nanofgoat
I got cut off from writing before I was finished! Be strong - I will be praying for you - give your worries to God and take it one day at a time. That’s what I did and it served me well. 4 months on Keto and my blood sugar is almost normal and I am starting to loose weight! It’s taken me 8 years to figure this out! So glad for FatSecret community! 
23 Feb 19 by member: Nanofgoat
Sending so much love your way ❤️❤️❤️ 
23 Feb 19 by member: g_ortegam

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