Weigh In record (no journal entry) for 19 February 2019
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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1337 kcal
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Fat: 46.13g | Prot: 44.23g | Carb: 196.66g.
Breakfast: Udi's Gluten Free White Sandwich Bread, Nutella Hazelnut Spread, Butter, Hershey's Chocolate Syrup, Milk (Nonfat). Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Mexican Bread Pudding (Capirotada). Dinner: Lasagna with Meat. Snacks/Other: Navels Oranges, Chocolate Fudge. more...
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steady weight
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abbadabba's weight history
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