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Starting over, Again..
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221.0 lb
Lost so far: 23.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2010:
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1951 kcal
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Fat: 98.52g | Prot: 33.81g | Carb: 241.85g.
Breakfast: Fat Free Half and Half, Multi Grain Cheerios, coffee. Lunch: Hidden Valley Ranch dressing, Green salad, macaroni salad, Original BBQ Sauce with Seasoned Shredded Beef. Dinner: rubarb cake, apple pie. Snacks/Other: pecans, Bit o Honey, Non-Alcoholic Beer, almonds, Nectarine. more...
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3012 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 7 hours and 55 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes. more...
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gaining 1.1 lb a week
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