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maggie1165
Journal
18 Feb 19
maggie1165's Journal, 18 February 2019
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Weigh In record (no journal entry) for 18 February 2019
175.3 lb
Lost so far:
7.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2019:
615 kcal
Fat: 15.65g | Prot: 10.44g | Carb: 116.91g.
Breakfast:
Bananas.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's French Macarons.
Dinner:
HEB Cantaloupe Chunks.
more...
2521 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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