maggie1165's Journal, 18 February 2019

Weigh In record (no journal entry) for 18 February 2019
175.3 lb Lost so far: 7.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2019:
615 kcal Fat: 15.65g | Prot: 10.44g | Carb: 116.91g.   Breakfast: Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's French Macarons. Dinner: HEB Cantaloupe Chunks. more...
2521 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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