tanyagross1's Journal, 17 February 2019

240.7 lb Lost so far: 3.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 56.27g | Prot: 73.89g | Carb: 146.51g.   Breakfast: Just Tomatoes Organic Just Blueberries, First Fitness Body FX. Lunch: Scrambled Egg, Corned Beef Brisket (Cured). Dinner: Kroger Old Fashioned Oatmeal, Kroger Old Fashioned Oatmeal. Snacks/Other: Lay's Barbecue Potato Chips (1.5 oz), Oranges, Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...

2845 kcal

Activities & Exercise: nrg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...