FullaBella's Journal, 18 October 2012

This is a correction - I was 285 when I started on 8/25 but 260 when I found fatsecret on 10/17.
260.0 lb Lost so far: 25.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
1061 kcal Fat: 28.26g | Prot: 63.84g | Carb: 154.96g.   Breakfast: coffee, Flaxseed, water, quaker oatmeal, raisins. Lunch: spinach, chicken breast. Dinner: spinach, ham. Snacks/Other: apple braeburn, Yoplait Lite Yogurt. more...
3170 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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