Weigh In record (no journal entry) for 15 February 2019
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233.9 lb
Lost so far: 8.3 lb.
Still to go: 126.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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860 kcal
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Fat: 34.00g | Prot: 36.00g | Carb: 107.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Totino's Pepperoni Pizza Rolls. more...
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losing 0.9 lb a week
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