maggie1165's Journal, 15 February 2019

175.3 lb Lost so far: 7.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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467 kcal

Fat: 16.11g | Prot: 31.39g | Carb: 58.60g.   Breakfast: NutriSystem Turbo Shake. Lunch: Marketside Albacore Tuna Salad, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas. more...

2001 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...