Weigh In record (no journal entry) for 15 February 2019
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197.2 lb
Lost so far: 7.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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753 kcal
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Fat: 52.68g | Prot: 23.98g | Carb: 49.85g.
Breakfast: Butter, Stop & Shop 100% Whole Wheat Bread, Fried Egg, Banquet Brown 'N Serve Original Sausage Links, 2% Fat Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. more...
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steady weight
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 Comments
Hi there, just checking in to see how you're doing. Hope all is going well with your health issues.
19 Feb 19 by member: drgnweir
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Thank you drgnweir, am hanging in & waiting for lab report. Feeling better every day. Not being am to bicycle now is bothering me with no exercise for now. Hopefully in 2 wks or so. Afraid to get on scale as being home bound but very careful what am eating/ drinking. Good luck 👍 on your journey. I'll be checking in. ☺️
19 Feb 19 by member: debsue420
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Crossing fingers for that lab report
19 Feb 19 by member: liv001
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debsue420's weight history
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