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Hoe dan? 😪🤷🏼♀️ vanavond sushi eten, vrijdag Valentijn ontbijtje, savonds cocktails drinken, zondag eten bij de schoonfamilie
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142.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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619 kcal
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Fat: 20.41g | Prot: 65.93g | Carb: 45.80g.
Breakfast: Orangefit Meal Diet Bluberry. Lunch: AH Gerookte Kipfilet, Atkins Crispbread Knackebrod. Snacks/Other: Rode Paprika, Barebells Protein Bar White Chocolate Almond. more...
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gaining 4.6 lb a week
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