hennie79's Journal, 12 February 2019

Pinter mendifinisikan sesuatu
Tp prakteknya gk turun turun berat badan
123.5 lb Lost so far: 4.0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2019:
391 kcal Fat: 11.43g | Prot: 12.39g | Carb: 65.58g.   Breakfast: Indocafe Coffeemix 3 in 1, Sawi Dimasak (dari Segar), Tahu Goreng. Snacks/Other: Roti Bagel, Duku, Nangka. more...
steady weight



     
 

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