mandabananaba's Journal, 08 February 2019

I expect a drop soon.

124.3 lb Lost so far: 21.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 82.52g | Prot: 78.50g | Carb: 72.57g.   Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Broccoli , Food Lion Ranch Dressing. Dinner: Smucker's Natural Creamy Peanut Butter, Full Circle Organic Multigrain Rice Cakes, Nature's Own Double Fiber Wheat Bread (28g), Palmetto Cheese Palmetto Cheese, Smithfield 25% Lower Sodium Bacon, Laura Lynn Extra Thin Provolone Cheese Slices. Snacks/Other: Power Crunch Protein Energy Bar - Red Velvet, Nutiva Organic Chia Seed, Two Good Vanilla Greek Yogurt , Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

2052 kcal

Activities & Exercise: Fitbit - 24 hours. more...