Weigh In record (no journal entry) for 08 February 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1441 kcal
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Fat: 34.14g | Prot: 56.80g | Carb: 230.38g.
Breakfast: Starbucks Iced Skinny Mocha (Grande). Lunch: White Rice, Sunrise Foods Orange Chicken. Dinner: Market Pantry Frozen Yogurt Parfait Wild Berry, Sam's Club Cheese Pizza. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 7.0 lb a week
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