maggie1165's Journal, 07 February 2019

175.4 lb Lost so far: 7.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1230 kcal

Fat: 38.26g | Prot: 25.65g | Carb: 201.46g.   Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Publix Veggie Wrap. Dinner: McDonald's Fruit & Maple Brown Sugar Oatmeal. Snacks/Other: Dunkin' Donuts Sugar Raised Munchkin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snyder's of Hanover Sourdough Nibblers. more...

2002 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...