laraae's Journal, 07 February 2019

201.0 lb Lost so far: 12.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 44.63g | Prot: 43.86g | Carb: 243.45g.   Breakfast: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Luzianne Black Tea Single Bag, Cuties Clementines, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Chicken Fried Rice. Snacks/Other: Wonka Everlasting Gobstopper. more...

2604 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...