sorayanadia's Journal, 06 February 2019

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Weigh In record (no journal entry) for 06 February 2019

127.0 lb Lost so far: 17.4 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2019:

955 kcal

Fat: 40.18g | Prot: 47.96g | Carb: 100.87g. Lunch: Cireng, Labu Dimasak, Mie Telur Kering, Cumi Goreng, Rujak. Dinner: Bakso Daging Sapi. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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sorayanadia's Journal, 06 February 2019

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