Weigh In record (no journal entry) for 11 October 2012
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2012:
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240 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 12.00g.
Lunch: atkins chocolate peanut butter bar. more...
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gaining 5.6 lb a week
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Melkiah's weight history
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