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😋😋😋
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128.5 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1820 kcal
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Fat: 111.07g | Prot: 109.79g | Carb: 88.66g.
Breakfast: Coffee, Organic Valley Organic Half & Half, El Sabroso Pork Cracklins, Kirkland Signature Organic Roasted Seaweed Snack. Lunch: Kirkland Signature Marcona Almonds, Laughing Cow Mini Babybel Original Cheese. Dinner: Beef and Broccoli, Great Value Romaine Lettuce, Trader Joe's Orange Chicken. Snacks/Other: Daisy Sour Cream, Ricotta Cheese, Philadelphia Regular Cream Cheese. more...
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gaining 9.5 lb a week
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