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Starting to feel all kinds of crap. My tracker app is saying I'm due on in less than a fortnight so that could explain it. I feel so melodramatic lol.
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203.0 lb
Lost so far: 69.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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994 kcal
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Fat: 22.80g | Prot: 43.50g | Carb: 141.20g.
Breakfast: Harvest Morn Instant Oats Apple and Blueberry. Lunch: Aldi Broccoli, Carrot & Brussels Sprouts, Classic Cuisine Carrot and Swede Mash, Aldi Italian Cuisine Chicken Arrabbiata. more...
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losing 1.0 lb a week
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