Tapping minus button is so satisfying
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122.1 lb
Lost so far: 23.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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1689 kcal
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Fat: 114.74g | Prot: 80.20g | Carb: 104.43g.
Breakfast: Food Lion Light Cream. Lunch: Food Club Shredded Mozzarella, Extra Virgin Olive Oil, Veroni Salame Di Parma, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Buitoni Shredded Parmesan Cheese, Prego Roasted Garlic & Herb Pasta Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Broccoli (from Fresh), Food Lion Ranch Dressing. Snacks/Other: Wise Foods White Cheddar Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut, Maranatha All Natural Creamy Almond Butter, Quest Chocolate Chip Protein Cookie, Blueberries , Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed. more...
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losing 5.6 lb a week
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mandabananaba's weight history
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