Weigh In record (no journal entry) for 17 January 2019
|
121.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
1050 kcal
|
Fat: 20.23g | Prot: 36.70g | Carb: 189.73g.
Breakfast: Tahu Kukus, Tempe, Labu Dimasak, Bihun Panjang, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daeramonna's weight history
|