jeannieselby's Journal, 14 January 2019

Too much pain Saturday night and yesterday, so never changed out of my jammies. Thankfully Lil sister came over and Ostered me so that the pain never exceeded a tolerable level last evening, but not sure how today will play out.

LuLaRoe 3X
LuLaRoe Maxi 3X
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
2470 kcal Fat: 88.38g | Prot: 69.57g | Carb: 346.08g.   Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha with Almond Milk, Dole Bananas, Kellogg's Happy Inside Simply Strawberry, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Dinner: Strawberry Milkshake (Small), Creamed Macaroni with Cheese, Chick-fil-A Spicy Chicken Sandwich. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, York Peppermint Pattie (Fun Size). more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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