Mabels Progress's Journal, 14 January 2019

Ummmm steady she goes but not up ahhhhhh these last few lbs are driving me batty 🦇🦇🦇
155.0 lb Lost so far: 70.0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2019:
1020 kcal Fat: 71.12g | Prot: 78.16g | Carb: 18.78g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Cubed Ham, Chunky Blue Cheese Dressing , Bacon Crumbles, Slivered Almonds, Mexican Cream, Calorie Free Raspberry Vinaigrette Dressing, Spinach , Cottage Cheese , Chicken Thigh (Skin Not Eaten). Dinner: Crystal Farms Mozzarella String Cheese Sticks. more...
steady weight

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